About Us

We partner with the best of the best! 


GCL (Gafford Company LLC) Health & Wellness works with clients to achieve their overall wellness goals. 


Our mission is to help people achieve their personal health and fitness goals. Whether in the gym or out, at home or on the go. Through our wellness services and online coaching, we want to bring the best in fitness, and to meet people right where they are.

NAF, CG, and GCL Health and Wellness work with clients to achieve their overall wellness goals. 


Our mission is to help people achieve their personal health and fitness goals. Whether in the gym or out, at home or on the go. Through our wellness services and online coaching, we want to bring the best in fitness, and to meet people right where they are.

We partner with the best of the best! 

No Excuses.


Founded in 2014, Tapout Fitness is part of the Tapout brand family. The Tapout brand is owned by two media giants; Authentic Brands Group (ABG), a brand development, marketing and entertainment company, which owns a global portfolio of 50 lifestyle, sports, celebrity, and entertainment brands, and the WWE - World Wrestling Entertainment the preeminent provider of wrestling-based entertainment and one of the largest sports networks in the world.


Tapout Fitness brings a Branded Martial Arts infused fitness format through boxing, kickboxing, boot camp and high-intensity interval training (HIIT) classes that are complemented by some of today’s hottest group fitness programming. 


GCL is the franchise owner of the Frisco, Texas Location. 

Training Super Heroes for Victory! 


When it comes to living the lifestyle of health “Inside & Out”, there is no one who knows how to bring a “plan to reality” than The Super Hero University (SHU)! With over 31 years of helping millions of Super Heroes worldwide “live the life of victory”, SHU believes that fitness doesn’t just start and end at the gym. True health & wellness extends beyond one’s mindset, to the home and the 

workplace, one’s life, and lifestyle, and the state of their financial growth. 


SHU is a “Total Life” coaching firm that offers weekly Videocasts, insight, education, and mentorship from world-renowned experts who are not only personal trainers, but who will “work out with you” every step of the way! 

Runners - Frisco, TX - GCL Health and Wellness